Dysfunctional Foodies
Nutrition, health, wellness, diets, longevity, levity, dysfunction and fun. Interviews with regular folks about their fun and frustration with food.
Podcasting since 2023 • 28 episodes
Dysfunctional Foodies
Latest Episodes
28. The Happy Meal
I discuss the iconic happy meal and why some foods genuinely make us happy and the difficulties with abstaining...I discuss food trends across different age groupsI go through my pickle ball menu in detailI sing to yo...
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35:11
27. Two Million Steps in 30 Days????
Meet Kwame Terra who did the 2 million steps and why.He has a Masters Public Health and Nutrition. Young guy that developed a bad- ass app that tracks your health progress in real time.Follow him @behrhealth on Instagram...
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Season 2
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Episode 12
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29:23
26. You Will Want This in Bed....its Heavy Duty
Meet Elizebeth Grojean founder and CEO of Baloo Living. Balooliving.comThe above website is where you will find her main product which is a weighted blanket. Science has proven that increased seratonin (the happy...
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Season 2
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Episode 11
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19:23
25. Try the 2/2/32 method of mindful eating. It really works and its free!
I rant about slowing down and trying my 2/2/32 system of mindful eatingI remind people how simple eating healthy is even though it is extremly difficultI forgot to mention I have two scheduled interviews coming soonFoodie q...
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Season 2
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Episode 10
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22:11
24. Thrive 25 (One of the best free tools for your health)
Meet Ryan Schneider co founder of Thrive 25Go to: www.Thrive25.com and find the newsletter to sign up to. Its free and there are over 400 great articles on everything health, nutrition, wellness, exercize, longevity, sleep, c...
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Season 2
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Episode 9
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34:32
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hey this is Wendy welcome back 🥳
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