Dysfunctional Foodies
Nutrition, health, wellness, diets, longevity, levity, dysfunction and fun. Interviews with regular folks about their fun and frustration with food.
Cooking tips, latest food trends and recipe sharing.
Hosted by Jesse Kauffman
Restauranteur, Chef and Nutritionist (PN1 Certified)
Dysfunctional Foodies
25. Try the 2/2/32 method of mindful eating. It really works and its free!
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I rant about slowing down and trying my 2/2/32 system of mindful eating
I remind people how simple eating healthy is even though it is extremly difficult
I forgot to mention I have two scheduled interviews coming soon
Foodie quiz and answers
I tell what I have been cooking lately
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